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Savor : Mindful Eating, Mindful Life

Nhất Hạnh, Thích. Book on CD - 2015 BOCD 294.344 Nh, Adult BOCD / Nonfiction / Health & Fitness / Thich Nhat Hanh 2 On Shelf No requests on this item Community Rating: 5 out of 5

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Locations
Call Number: BOCD 294.344 Nh, Adult BOCD / Nonfiction / Health & Fitness / Thich Nhat Hanh
On Shelf At: Downtown Library, Pittsfield Branch

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
BOCD 294.344 Nh 4-week checkout On Shelf
Pittsfield Adult A/V
4-week checkout
Adult BOCD / Nonfiction / Health & Fitness / Thich Nhat Hanh 4-week checkout On Shelf

Compact discs.
Unabridged.
"Tracks every 3 minutes for easy bookmarking"--Container.
Read by Dan Woren.
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.

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PUBLISHED
Ashland, OR : Harper Audio, [2015]
Year Published: 2015
Description: 7 audio discs (495 min.) : digital, CD audio ; 4 3/4 in. + 1 PDF disc.
Language: English
Format: Book on CD

ISBN/STANDARD NUMBER
9781481532426 (library ed.)
1481532421 (library ed.)

ADDITIONAL CREDITS
Cheung, Lilian W. Y., 1951-
Woren, Dan,
Harper Audio (Firm)
Blackstone Audio, Inc.

SUBJECTS
Food -- Zen Buddhism.
Nutrition -- Zen Buddhism.
Weight loss -- Zen Buddhism.
Food habits.
Eating (Philosophy)