The Ultra Mindset : an Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
Book on CD - 2015 BOCD 650.1 Ma 1 On Shelf No requests on this item
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Locations
Call Number: BOCD 650.1 Ma
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 650.1 Ma | 4-week checkout | On Shelf |
Compact discs.
Unabridged.
Narrated by Brian Hutchison.
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
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PUBLISHED
Prince Frederick, MD : Recorded Books, p2015.
Year Published: 2015
Description: 6 sound discs (7 hrs., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781490648903
1490648909
ADDITIONAL CREDITS
Hanc, John.
Karnazes, Dean, 1962-
Hutchison, Brian.
Recorded Books, LLC.
SUBJECTS
Success in business.
Success.
Successful people.