Mari Winsor Pilates
DVD - 2008 DVD 613.7 Ma 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.7 Ma
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Ma | 1-week checkout | On Shelf |
Express workout (25 min.) -- Classic mat workout (55 min.).
Instructor: Mari Winsor.
Mari Winsor brings her unique and elegant style to these two sessions to help you sculpt lean, long muscles. Her detailed instructions make these programs easy to follow no matter your skill level.
DVD.
REVIEWS & SUMMARIES
Summary / AnnotationCOMMUNITY REVIEWS
Great instructor, beginner modifications offered submitted by cherylo on August 2, 2012, 3:27pm Mari Windsor is one of the best Pilates instructors on DVD that I have found, and this disc is an excellent introduction as well as a good workout. I appreciate her lightly playful attitude.
PUBLISHED
Louisville, CO : Gaiam Americas, c2008.
Year Published: 2008
Description: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9780766241442
0766241440
ADDITIONAL CREDITS
Winsor, Mari.
Ambandos, Andrea.
Dragonfly Productions.
Gaiam Media.
SUBJECTS
Pilates method.
Instructional films.