Hardwiring Happiness : the new Brain Science of Contentment, Calm, and Confidence
Book on CD - 2013 BOCD 158 Ha 1 On Shelf No requests on this item
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Locations
Call Number: BOCD 158 Ha
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 158 Ha | 4-week checkout | On Shelf |
Compact discs.
Read by the author.
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
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PUBLISHED
Westminister, MD : Random House Audio, [2013]
Year Published: 2013
Description: 7 sound discs (7 hrs., 30 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780804128155
0804128154
9780804128131
0804128138
SUBJECTS
Happiness.
Positive psychology.
Neuropsychology.