The Fastdiet : Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting
Book on CD - 2013 BOCD 613.25 Mo 1 On Shelf No requests on this item
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Locations
Call Number: BOCD 613.25 Mo
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 613.25 Mo | 4-week checkout | On Shelf |
Compact discs.
Unabridged.
"With tracks every 3 minutes for easy book marking"--Container.
Narrated by the authors.
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduces the risks of diseases ranging from diabetes to cardiovascular disease and even cancer.
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PUBLISHED
Prince Frederick, MD : Recorded Books, [2013], p2013.
Year Published: 2013
Description: 3 sound discs (3 hrs., 45 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781470378622
1470378620
ADDITIONAL CREDITS
Spencer, Mimi, 1967-
Recorded Books, LLC.
Simon & Schuster Audio (Firm)
SUBJECTS
Reducing diets -- Recipes.
Diet.
Cookbooks.