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Kathy Smith. Fat-Burning Walking Workout

DVD - 2014 DVD 613.717 Ka 1 On Shelf No requests on this item Community Rating: 4 out of 5

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Locations
Call Number: DVD 613.717 Ka
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 1st Floor
1-week checkout 		DVD 613.717 Ka 1-week checkout On Shelf

Instructor, Kathy Smith.
A simple way to drop pounds while increasing cardio endurance, and improving flexibility by keeping active.
DVD.

COMMUNITY REVIEWS

A great walking workout submitted by sumsaylor on August 4, 2018, 3:50pm This walking workout is a fun way to workout and get in shape at home.

Cover image for Kathy Smith.


PUBLISHED
Hackensack, NJ : BayView Entertainment, 2014.
Year Published: 2014
Description: 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD

ADDITIONAL CREDITS
Smith, Kathy, 1951-
Bayview Entertainment (Firm),

SUBJECTS
Fitness walking.
Reducing exercises.
Instructional films.