Easy Yoga : : the Secret to Strength & Balance
DVD - 2014 DVD 613.704 Ea, Adult DVD / Nonfiction / Health & Fitness / Yoga / Easy Yoga 2 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Ea, Adult DVD / Nonfiction / Health & Fitness / Yoga / Easy Yoga
On Shelf At: Downtown Library, Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Ea | 1-week checkout | On Shelf |
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Ea | 1-week checkout | Due 04-27-2024 |
|
Traverwood Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Easy Yoga | 1-week checkout | On Shelf |
|
Malletts Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Easy Yoga | 1-week checkout | Due 05-02-2024 |
Instructional program.
Bonus feature: Peggy Cappy on the benefits of yoga (36 min.).
Host, Peggy Cappy.
A gentle yoga program designed to increase range of motion and improve body awareness, divided into seven sections: breathing, seated warm-ups, balance warm-ups, standing poses, sun salutations, floor stretches, and guided relaxation.
DVD; NTSC, Region 1; widescreen presentation; stereo.
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LANGUAGE OPTIONS
English subtitles for the deaf and hard of hearing (SDH).
PUBLISHED
Arlington, VA : PBS Distribution, [2014]
Year Published: 2014
Description: 1 videodisc (76 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9781608830749
1608830748
ADDITIONAL CREDITS
Cappy, Peggy,
Baynard, John,
WGBH Educational Foundation,
Peggy Cappy Enterprises,
Public Broadcasting Service (U.S.),
PBS Distribution (Firm),
SUBJECTS
Hatha yoga.
Physical fitness.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.