The Oxygen Advantage : : the Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter you
Book - 2015 Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / McKeown, Patrick 1 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / McKeown, Patrick
On Shelf At: Westgate Branch
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / McKeown, Patrick | 4-week checkout | On Shelf |
The secret of breath -- The secret of fitness -- The secret of health -- Your oxygen advantage program.
"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."-- Back of jacket.
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PUBLISHED
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2015]
Year Published: 2015
Description: xiv, 352 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780062349453
0062349457
9780062349477
0062349473
SUBJECTS
Breathing exercises.
Breathing exercises -- Therapeutic use.
Health.
Weight loss.