Zero Belly Breakfasts
Book - 2017 613.25 Zi None on shelf No requests on this item
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Downtown 2nd Floor 4-week checkout |
613.25 Zi | 4-week checkout | Due 05-11-2024 |
"Lose up to 16 lbs. in 14 days!"--Cover.
Includes index.
Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds.
Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Excerpt
Author Notes
COMMUNITY REVIEWS
Zero submitted by smr on July 4, 2020, 11:53pm Belly breakfest
PUBLISHED
New York : Ballantine Books, [2017]
Year Published: 2017
Description: 256 pages : color illustrations ; 21 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1524796891
9781524796891
9781524796907
1524796905
ADDITIONAL CREDITS
Freidson, Michael,
SUBJECTS
Reducing diets -- Recipes.
Breakfasts.
Weight loss.
Nutrition.
Cookbooks.