Quick Keto Meals in 30 Minutes or Less : : 100 Easy Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
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Locations
Call Number: 641.5638 Sl
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
641.5638 Sl | 4-week checkout | On Shelf |
Includes index.
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.-Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"-- Provided by publisher.
"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"-- Provided by publisher.
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PUBLISHED
Beverly, Massachusetts : Fair Winds, [2017]
Year Published: 2017
Description: 192 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781592337613
1592337619
SUBJECTS
Reducing diets.
Low-carbohydrate diet.
Ketogenic diet.
Cookbooks.