100% Real : : 100 Insanely Good Recipes for Clean Food Made Fresh

Locations
Call Number: 641.563 Ta
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	641.563 Ta	4-week checkout	On Shelf

Includes index.
"No artificial colors or flavors".
What's real and what's not? -- Real food kitchen -- Morning essentials for the grind -- Sandwiches, salads, and spreads -- Banging bowls -- Food for the hustle -- Proteins on the ground and out of the surf -- The vegetable fix -- Sweet thang, maybe I shouldn't... yeah, of course you should -- Basic recipes -- Metric equivalents.
The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.
As both a chef and a type 1 diabetic, Talbot needed a simple philosophy to feel well and balanced. His answer: eat real food. Now he shares his plant-based (but not meat-free), largely diary-free and sugar-free, and sometimes gluten-free recipes for meals, snacks, and special occasions.

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COMMUNITY REVIEWS

yummy submitted by komal hanif on June 14, 2019, 3:18pm ooohhh, seems gooood