100 Weight Loss Bowls

Locations
Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, 641.563 Wh, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Malletts Creek Branch, Pittsfield Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss	4-week checkout	On Shelf
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss	4-week checkout	On Shelf
Downtown 2nd Floor 4-week checkout	641.563 Wh	4-week checkout	Due 05-03-2024
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss	4-week checkout	Due 05-03-2024
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss	4-week checkout	Due 05-24-2024

Includes index.
Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in flavor.

REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Author Notes

COMMUNITY REVIEWS

I ate it submitted by maxence07 on June 16, 2021, 3:43pm Yum