Food, Health, and Happiness : : 115 On-Point Recipes for Great Meals and a Better Life

Locations
Call Number: 641.563 Wi, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Downtown Library, Pittsfield Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	641.563 Wi	4-week checkout	On Shelf
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss	4-week checkout	On Shelf
Malletts Adult Books 4-week checkout	641.563 Wi	4-week checkout	Due 05-17-2024

"An Oprah book."
"Produced by Melcher Media."
Includes index.
Introduction: When I know better, I do better -- Soup is love -- What are you really hungry for? -- The faith of a mustard seed -- A world of possibility -- A healthy indulgence -- Greens, glorious greens -- Epilogue: Finding a new path on my journey with food.
Oprah Winfrey will be the first to tell you she has had a complicated relationship with food. It's been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. Now Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.

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