The 30-Day Ketogenic Cleanse : : Reset Your Metabolism With 160 Tasty Whole Food Recipes & a Guided Meal Plan
Book - 2016 616.853 Em, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb 2 On Shelf No requests on this item
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Locations
Call Number: 616.853 Em, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb
On Shelf At: Downtown Library, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
616.853 Em | 4-week checkout | On Shelf |
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Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb | 4-week checkout | On Shelf |
Includes index.
Heal Your Body -- The Ketogenic Kitchen -- Meal Plan and Shopping Lists -- Cleansing Ketogenic Recipes -- Resources.
The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived,"--page [4] of cover.
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PUBLISHED
Las Vegas : Victory Belt Publishing Inc., 2016.
Year Published: 2016
Description: 432 pages : color illustrations ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1628601167
9781628601169
SUBJECTS
Ketogenic diet.
Epilepsy -- Diet therapy.