Mindful Games : : Sharing Mindfulness and Meditation With Children, Teens, and Families
Book - 2016 Adult Book / Nonfiction / Family & Relationships / Parenting / Greenland, Susan Kaiser 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Family & Relationships / Parenting / Greenland, Susan Kaiser
On Shelf At: Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Family & Relationships / Parenting / Greenland, Susan Kaiser | 4-week checkout | On Shelf |
Acceptance -- Appreciation -- Attention (the spotlight and the floodlight) -- Attunement -- Behavioral restraint -- Cause and effect -- Clarity -- Compassion -- Contemplative restraint -- Discernment -- Empathy -- Everything changes -- Interdependence -- Joy -- Kindness -- Motivation -- Open mind -- Patience -- Present moment -- Self-compassion -- Wise confidence.
Encourages parents to use mindful play to help their children develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion.
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PUBLISHED
Boulder : Shambhala, 2016.
Year Published: 2016
Description: 202 pages : illustrations ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781611803693 (pbk. : alk. paper)
1611803691 (pbk. : alk. paper)
ADDITIONAL CREDITS
Harris, Annaka,
SUBJECTS
Mindfulness (Psychology)
Meditation.
Stress management.
BODY, MIND & SPIRIT / Mindfulness & Meditation.
FAMILY & RELATIONSHIPS / Activities.
FAMILY & RELATIONSHIPS / Parenting / General.