The Telomere Effect : : a Revolutionary Approach to Living Younger, Healthier, Longer
Book - 2017 572.87 Bl, Adult Book / Nonfiction / Health & Fitness / General / Blackburn, Elizabeth 2 On Shelf No requests on this item
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Call Number: 572.87 Bl, Adult Book / Nonfiction / Health & Fitness / General / Blackburn, Elizabeth
On Shelf At: Downtown Library, Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
572.87 Bl | 4-week checkout | On Shelf |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / General / Blackburn, Elizabeth | 4-week checkout | On Shelf |
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / General / Blackburn, Elizabeth | 4-week checkout | Due 05-06-2024 |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / General / Blackburn, Elizabeth | 4-week checkout | Due 05-03-2024 |
Telomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Treating your telomeres : foods for optimal cell health -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres.
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PUBLISHED
New York : Grand Central Publishing, 2017.
Year Published: 2017
Description: 398 pages : illustrations , 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781455587971
1455587974
ADDITIONAL CREDITS
Epel, Elissa,
SUBJECTS
Aging -- Genetics.