Natural Pregnancy Cookbook : : Over 125 Nutritious Recipes for a Healthy Pregnancy
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Call Number: 641.563 Ru
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown 2nd Floor 4-week checkout |
641.563 Ru | 4-week checkout | On Shelf |
The Complete Guide to Eating Healthy During Pregnancy Naturally "The Natural Pregnancy Cookbook" ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In" The Natural Pregnancy Cookbook," physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious, nutritious recipes to suit any taste or palate. It is the perfect resource for expectant mothers. "The Natural Pregnancy Cookbook" helps to make certain that your body has everything it needs during the many changes that accompany pregnancy. Expertly presented and authoritative, " The Natural Pregnancy Cookbook" also includes a wealth of information on eating while pregnant from managing morning sickness and mid-day cravings, to knowing how much food is enough for you and your baby. Keeping you strong and your baby healthy takes work and "The Natural Pregnancy Cookbook" makes it easy. "The Natural Pregnancy Cookbook" features a variety of tasty, healthy recipes including, Baby Bump Banana Flax Bread -Berry and Ricotta Stuffed French Toast -Refrigerator Dill Pickles -Summer Zucchini and Corn Frittata -Banana Nut Health Shake -Mediterranean Shrimp Pasta -Grilled Skirt Steak with Chimichurri Sauce -Craveable Chocolate Ganache Cupcakes ... and many more! For any expectant mother looking to manage their cravings, keep control of their diet and have fun doing it, "The Natural Pregnancy Cookbook" is your reliable resource each step of the way. Making informed, educated decisions about what you eat during your pregnancy is essential to ensuring your baby is born happy and healthy."
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PUBLISHED
New York : Hatherleigh Press, [2015]
Year Published: 2015
Description: vii, 280 pages : color illustrations ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781578265695
157826569X
SUBJECTS
Pregnancy -- Nutritional aspects.
Mothers -- Nutrition.
Cooking.
Cookbooks.