Anatomy, Stretching & Training for Marathoners : : a Step-By-Step Guide to Getting the Most From Your Running Workout
Book - 2013 796.425 St 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: 796.425 St
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
796.425 St | 4-week checkout | On Shelf |
Showcases stretches that target the primary running muscles, complementing each with anatomical illustrations identifying the muscles being worked, and includes information on preventing and treating common injuries.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York, NY : Skyhorse Publishing, 2013.
Year Published: 2013
Description: 158 pages : color illustrations ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781628736366
ADDITIONAL CREDITS
Purcell, Lisa.
SUBJECTS
Marathon running -- Training.
Running -- Training.
Stretching exercises.