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I Quit Sugar : : Your Complete 8-Week Detox Program and Cookbook

Wilson, Sarah. Book - 2013 613.283 Wi, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Wilson, Sarah None on shelf No requests on this item Community Rating: 3.5 out of 5

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Downtown 2nd Floor
4-week checkout
613.283 Wi 4-week checkout Due 05-13-2024
Westgate Adult Books
4-week checkout
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Wilson, Sarah 4-week checkout Due 04-29-2024

"Originally published in slightly different form by Macmillan Australia Pty Limited, Sydney, Australia, in 2013"--Title page verso.
Includes index.
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard"-- Provided by publisher.
A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

REVIEWS & SUMMARIES

Library Journal Review
Summary / Annotation
Author Notes

COMMUNITY REVIEWS

Enjoyable submitted by CGBeautiful on August 8, 2014, 3:36pm This book offers similar information to what you have already heard, if you've looked into this kind of thing. But the pages are beautifully layed out, and there are simple recipes, and tons of tips that make this worth your time.

Good submitted by KOH on August 4, 2017, 8:28pm Good info and helpful recipes

Cover image for I quit sugar : : your complete 8-week detox program and cookbook


PUBLISHED
New York : Clarkson Potter/Publishers, [2013]
Year Published: 2013
Description: ix, 213 pages : color illustrations ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780804186018

SUBJECTS
Detoxification (Health)
Weight loss.
Sugar-free diet -- Recipes.
Sugar -- Health aspects.
Cookbooks.