Becoming Vegan : : the Complete Reference on Plant-Based Nutrition
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Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates : the whole story -- Minding your minerals -- Vitamins : vital for life -- Clean, strong vegan eating -- Expecting vegans : pregnancy and lactation -- Growing vegans -- Prime of life : nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus.
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PUBLISHED
Summertown, Tennessee : Book Publishing Company, [2014]
Year Published: 2014
Description: ix, 611 pages : color illustrations ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781570672972 (pbk.)
1570672970 (pbk.)
ADDITIONAL CREDITS
Melina, Vesanto, 1942-
SUBJECTS
Veganism -- Health aspects.
Veganism.
Nutrition.