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Delavier's Anatomy for Bigger, Stronger Arms

Delavier, Frédéric. Book - 2011 611.73 De 1 On Shelf No requests on this item Community Rating: 0 out of 5

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Call Number: 611.73 De
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
611.73 De 4-week checkout On Shelf

Includes index.
Part 1: What you need to know before you begin -- Part 2: Weak areas and pathologies -- Part 3: The exercises -- Part 4: Arm workout programs.

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Cover image for Delavier's anatomy for bigger, stronger arms


PUBLISHED
Champaign, IL : Human Kinetics, c2011.
Year Published: 2011
Description: 173 p. : col. ill. ; 26 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781450440219
1450440215

ADDITIONAL CREDITS
Gundill, Michael.

SUBJECTS
Arm -- Muscles.
Muscle strength.
Weight training.