The Blood Sugar Solution : : the Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman.
Book - 2012 612.12 Hy, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 2 On Shelf No requests on this item
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Locations
Call Number: 612.12 Hy, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Downtown Library, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
612.12 Hy | 4-week checkout | On Shelf |
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Downtown 2nd Floor 4-week checkout |
612.12 Hy | 4-week checkout | Due 05-24-2024 |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
612.12 Hy | 4-week checkout | Due 05-25-2024 |
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"-- Provided by publisher.
REVIEWS & SUMMARIES
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Summary / Annotation
Table of Contents
Fiction Profile
Author Notes
COMMUNITY REVIEWS
Excellent submitted by smgop on June 19, 2013, 8:46pm Dr Hyman's work in eradicating diabetes is notable. His approach to health and wellness is holistic without being ridiculous or new-agey.
PUBLISHED
New York, NY : Little, Brown and Co., 2012.
Year Published: 2012
Description: xxiv, 423 p. ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780316127370
031612737X
SUBJECTS
Blood sugar.
Diabetes -- Diet therapy -- Recipes.
Insulin resistance.
Weight loss.