Prevent and Reverse Heart Disease : : the Revolutionary, Scientifically Proven, Nutrition-Based Cure
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The heart of the matter. Eating to live ; "Someday, weʼll have to get smarter" ; Seeking the cure ; A primer on heart disease ; Moderation kills -- Living, breathing proof ; Why didnʼt anyone tell me? ; Simple steps ; Frequently asked questions -- Why canʼt I have "heart healthy" oils? ; Kindred spirits ; Brave new world ; You are in control -- The Joy of eating. Simple strategies ; Advice from Ann Crile Esselstyn ; Breaking the fast ; Feasting on salads ; Sauces, dips, dressings and gravies ; Vegetables, plain and fancy ; Soups, thick and delicious ; Sandwiches for all occasions ; The main course ; Wonderful, easy desserts.
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PUBLISHED
New York : Avery, c2007.
Year Published: 2007
Description: 308 p., [8] p. of plates : ill. (some col.) ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1583332723
9781583332726
1583333002
SUBJECTS
Coronary heart disease -- Prevention.
Vegetarian cooking.
Nutrition.