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The big fat Surprise : : why Butter, Meat, and Cheese Belong in a Healthy Diet

Teicholz, Nina. Book - 2014 613.284 Te 1 On Shelf No requests on this item Community Rating: 4.6 out of 5

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Call Number: 613.284 Te
On Shelf At: Downtown Library

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Downtown 2nd Floor
4-week checkout
613.284 Te 4-week checkout On Shelf

The fat paradox : good health on a high-fat diet -- Why we think saturated fat is unhealthy -- The low-fat diet is introduced to America -- The flawed science of saturated versus polyunsaturated fats -- The low-fat diet goes to Washington -- How women and children fare on a low-fat diet -- Selling the Mediterranean diet : what is the science? -- Exit saturated fats, enter trans fats -- Exit trans fats, enter something worse? -- Why saturated fat is good for you.

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Cover image for The big fat surprise : : why butter, meat, and cheese belong in a healthy diet


PUBLISHED
New York : Simon & Schuster, 2014.
Year Published: 2014
Description: ix, 479 pages : illustrations ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781451624427

SUBJECTS
Lipids in human nutrition.
Saturated fatty acids in human nutrition.