The Autoimmune Paleo Cookbook
Book - 2014 616.978 Tr, Adult Book / Nonfiction / Cooking / Dietary Health / Gluten Free None on shelf No requests on this item
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REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
Wouldn't try it submitted by rlmorgan on June 28, 2014, 1:13pm This cookbook describes a even more restrictive version of the already restricted paleo diet. It is supposed to work by adjusting the microbiota and healing "leaky gut". As a biologist I couldn't really see how this diet would really help with that. Also, as someone with autoimmune GI issues the foods it promotes are ones I know I have trouble digesting (lots of meat, fats, and fiber rich fruits and veggies). Also several of the ingredients sound very hard to find. The recipes themselves don't look bad for the most part it is just the overall diet that doesn't look good.
PUBLISHED
Trescott LLC, 2014.
Year Published: 2014
Description: 314 p. ; ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780578135212
ADDITIONAL CREDITS
Johnson, Kyle.
SUBJECTS
Prehistoric peoples -- Nutrition.
High-protein diet -- Recipes.
Autoimmune diseases.
Autoimmunity.
Autoimmune diseases -- Nutritional aspects.
Autoimmune diseases -- Alternative treatment.
Cookbooks.