Add-Friendly Ways to Organize Your Life

Location & Checkout Length	Call Number	Checkout Length	Item Status
Westgate Adult Books 4-week checkout	Adult Book / Nonfiction / Home & Garden / Decorating & Organizing / Kolberg, Judith	4-week checkout	Due 05-24-2024

Foreword / Sam Goldstein, Ph. D. -- ADD-Friendly Organizing: A Different Organizing Approach -- ADD-Friendly Strategies That Work with Your ADD -- Structure and Support: Creating the Framework for Success -- Taking Charge of ADD -- Streamline and Simplify: Counteracting Complications -- ADD Decision Dilemmas -- B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus -- First Things First: Learning to Prioritize -- Out of Sight, Out of Mind (OosOom): Remembering to Remember -- Thing Organizing -- Getting over Overwhelm -- CHAOS -- Packrat Syndrome -- David's Garage -- Time Organizing -- Time Out -- Overcoming Overcommitment -- Plenty-of-Time Thinking -- The State of Rushness -- Paper Organizing -- Fear of Filing -- Backlog Blues -- Paper Money -- Putting Organizing Ideas into Action -- Organizing Resources -- ADD Resources.
ADD Friendly Ways to Organize Your Life addresses the specific challenges that adducts with ADD face. Judith Kolberg, a professional organizer whose specialty is helping people with ADD and other chronically disorganized people, has teamed up with Dr. Kathleen Nadeau, a psychologist and ADD expert, to write this innovative book. Using humorous but compassionate stories that adults with ADD can easily relate to, they offer ADD-friendly organizing solutions that will provide long-lasting life changing organizing success.--COVER.

REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Author Notes

COMMUNITY REVIEWS

No community reviews. Write one below!