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Anti-Inflammatory Diet in 21 : : 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

Bruner, Sondi. Book - 2015 641.5631 Br, Adult Book / Nonfiction / Cooking / Dietary Health / Miscellaneous None on shelf 1 request on 3 copies Community Rating: 3 out of 5

Cover image for Anti-inflammatory diet in 21 : : 100 recipes, 5 ingredients, and 3 weeks to fight inflammation

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Soothing chronic inflammation -- Giving your body a three-week break -- Smoothies and breakfasts -- Snacks and sides -- Soups and salads -- Vegetarian dishes -- Seafood dishes -- Meat and poultry dishes -- Desserts -- Sauces, condiments, and dressings -- Appendix A: Conversion tables -- Appendix B: The dirty dozen and clean fifteen.

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Cover image for Anti-inflammatory diet in 21 : : 100 recipes, 5 ingredients, and 3 weeks to fight inflammation


PUBLISHED
Berkeley, California : Rockridge Press, [2015]
Year Published: 2015
Description: 208 pages : color illustrations ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781623156732
1623156734

SUBJECTS
Inflammation -- Diet therapy -- Recipes.
Cookbooks.