Deskbound : : Standing up to a Sitting World
Book - 2016 Adult Book / Nonfiction / Health & Fitness / Exercise / Starrett, Kelly 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Exercise / Starrett, Kelly
On Shelf At: Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Starrett, Kelly | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Starrett, Kelly | 4-week checkout | Due 05-24-2024 |
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
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PUBLISHED
Las Vegas, NV : Victory Belt Publishing, 2016.
Year Published: 2016
Description: 367 pages : color illustrations ; 27 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1628600586
1628600586
ADDITIONAL CREDITS
Starrett, Juliet,
Cordoza, Glen,
SUBJECTS
Sedentary behavior -- Health aspects.
Human locomotion -- Physiological aspects.
Sitting position -- Health aspects.
Exercise therapy.