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The Ketodiet Cookbook : : More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health

Slajerova, Martina. Book - 2016 641.5638 Sl, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb 1 On Shelf No requests on this item Community Rating: 3.7 out of 5

Cover image for The Ketodiet cookbook : : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health

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Call Number: 641.5638 Sl, Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.5638 Sl 4-week checkout On Shelf
Pittsfield Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Dietary Health / Low Carb 4-week checkout Due 05-22-2024

Includes index.
Introduction -- What is the ketogenic diet? -- Homemade basics -- Breakfast -- Savory snacks -- Healthy lunch ideas -- Satisfying soups & salads -- Main meals -- Sides -- Drinks & desserts.
Even if you're living a Paleo or low-carb diet, you sometimes need to give your metabolism a jolt to really burn off that extra weight and live a healthier life. Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves!

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Cover image for The Ketodiet cookbook : : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health


PUBLISHED
Beverly, MA : First published in the USA in 2016 by Fair Winds Press, a member of Quarto Publishing Group USA, Inc., [2016]
Year Published: 2016
Description: 240 pages : color illustrations ; 23 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781592337019
1592337015

SUBJECTS
Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Cookbooks.