Protein Ninja : : Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch
Book - 2016 641.5636 Ro, Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Romero, Terry None on shelf No requests on this item
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Location & Checkout Length | Call Number | Checkout Length | Item Status |
---|---|---|---|
Downtown 2nd Floor 4-week checkout |
641.5636 Ro | 4-week checkout | Due 05-23-2024 |
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Romero, Terry | 4-week checkout | Due 05-13-2024 |
Includes index.
Enter the protein ninja -- The recipes. Unstoppable smoothie bowls and granola ; Stealthy protein pancakes, waffles, and much much more ; The protein bakery basket ; Super toast: savory and sweet ; Protein-packed patties and burgers ; Better than ever burger bowls ; Grain and noodle bowls ; Sweet treats.
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
REVIEWS & SUMMARIES
Library Journal ReviewSummary / Annotation
Table of Contents
Author Notes
COMMUNITY REVIEWS
Protein Ninja : : Power Through Your day With 100 Hearty Plant-Based Recipes That Pack a Protein Punch submitted by Varshini on July 27, 2019, 10:54pm This book has a lot of nutritious recipes for protein-based foods!
Great submitted by SadieRose on July 28, 2019, 4:41pm I had so much fun making these recipes
Cool submitted by emilysuzanne on July 31, 2019, 11:25am This was a lot of fun
PUBLISHED
Boston : Da Capo Long Life, 2016.
Year Published: 2016
Description: vii, 232 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0738218499
9780738218496
SUBJECTS
Vegan cooking.
Proteins.
Cookbooks.