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From Junk Food to joy Food : : all the Foods you Love to Eat...only Better

Bauer, Joy. Book - 2016 Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss None on shelf No requests on this item Community Rating: 4 out of 5

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Location & Checkout Length Call Number Checkout Length Item Status
Malletts Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 4-week checkout Due 05-17-2024

Includes index.
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium.

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Cover image for From junk food to joy food : : all the foods you love to eat...only better


PUBLISHED
Carlsbad, California : Hay House, Inc., 2016.
Year Published: 2016
Description: 262 pages : color illustrations ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781401950378
140195037X

SUBJECTS
Cooking.
Comfort food.
Quick and easy cooking.
Junk food.
Low-calorie diet -- Recipes.
Cookbooks.