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The Migraine Miracle : : a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

Turknett, Josh. Book - 2013 616.849 Tu None on shelf 1 request on 1 copy Community Rating: 5 out of 5

Cover image for The migraine miracle : : a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headaches for good

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Downtown 2nd Floor
4-week checkout
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Describes a diet cure for migraine headaches that includes limiting wheat, sugar, and processed foods in favor of organic, high-protein animal products and offers a three-week meal plan.

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Publishers Weekly Review
Summary / Annotation
Table of Contents
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COMMUNITY REVIEWS

Worth Reading submitted by leigh27 on June 16, 2018, 6:09pm I've read a lot of migraine books, but this one explains the migraine process better than most. It offers a dietary solution that's a lot less complicated than the traditional migraine elimination diet. I thought the book was well written and I'm convinced enough by the claims in it that I'm going to give the diet a try.

Cover image for The migraine miracle : : a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headaches for good


PUBLISHED
Oakland, CA : New Harbinger Publications, Inc., [2013]
Year Published: 2013
Description: iv, 219 p. : illustrations ; 23 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781608828753
1608828751

SUBJECTS
Migraine -- Diet therapy.
Food allergy -- Prevention.