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Anatomy of Exercise for Longevity

Liebman, Hollis Lance. Book - 2015 613.71 Li None on shelf No requests on this item Community Rating: 3 out of 5

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	613.71 Li	4-week checkout	Due 05-16-2024

A guidebook to basic yet crucial exercises in building endurance for a long healthy life.

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PUBLISHED
Richmond Hill, Ontario : Firefly Books, 2015.
Year Published: 2015
Description: 160 pages: color illustrations; 28cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781770856318
1770856315

SUBJECTS
Exercise.
Physical fitness.
Longevity.
Muscles -- Anatomy.
Muscle strength.
Stretching exercises.