Why Smart Kids Worry : : and What Parents can do to Help
Book - 2013 Parent Shelf 155.412 Ed 1 On Shelf No requests on this item
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Call Number: Parent Shelf 155.412 Ed
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown Kids Parent Shelf 4-week checkout |
Parent Shelf 155.412 Ed | 4-week checkout | On Shelf |
Downtown Kids Parent Shelf 4-week checkout |
Parent Shelf 155.412 Ed | 4-week checkout | Due 05-21-2024 |
Includes index.
Introduction -- How smart kids think -- The new definition of "smart" -- Understanding your child's anxiety -- How children process anxiety and why it matters -- How to address your child's anxiety in an age of worry -- Where intelligence and anxiety collide -- Why your child doesn't need to know about terrorists -- How to answer "Is global warming real? : When will I die? : Can a tornado hit our house?" and other tough questions -- What anxiety leaves behind -- Tools -- Tool #1: Square breathing -- Tool #2: Worry time -- Tool #3: Changing the channel -- Tool #4: The five question rule -- Tool #5: "I did it!" list -- Tool #6: The marble system -- Tool #7: Giving your child a role -- Tool #8: Structuring the unstructured -- Tool #9: Blanket tool -- Tool #10: Over checking -- Tool #11: Naming the anxiety -- Tool #12: Brain plate -- Tool #13: Run fast! jump high! -- Tool #14: The worry expert -- Tool #15: Feelings check-in -- Conclusion -- Acknowledgments -- Index -- About the author.
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PUBLISHED
Naperville, IL : Sourcebooks, Inc., [2013]
Year Published: 2013
Description: ix, 244 pages : illustrations ; 21 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781402284250
140228425X
SUBJECTS
Anxiety in children.
Adjustment (Psychology) in children.
Parenting.