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Fitness After 40 : : Your Strong Body at 40, 50, 60, and Beyond

Wright, Vonda. Book - 2015 613.704 Wr None on shelf No requests on this item Community Rating: 4 out of 5

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	613.704 Wr	4-week checkout	Due 05-03-2024

"Includes a 6-week total-body workout program."

Summary / Annotation
Table of Contents
Excerpt
Author Notes

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PUBLISHED
New York : AMACOM, [2015]
Year Published: 2015
Description: xvii, 363 pages : illustrations ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780814449004
081444900X

ADDITIONAL CREDITS
Winter, Ruth, 1930-

SUBJECTS
Exercise for middle-aged persons.
Physical fitness for middle-aged persons.
Middle-aged persons -- Health and hygiene.