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The Strength Training Anatomy Workout

Delavier, Frédéric. Book - 2011 Adult Book / Nonfiction / Health & Fitness / Exercise / Delavier, Frederic None on shelf No requests on this item Community Rating: 2.5 out of 5

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Malletts Adult Books
4-week checkout 		Adult Book / Nonfiction / Health & Fitness / Exercise / Delavier, Frederic 4-week checkout Due 04-29-2024

Rev. ed. of: Méthode Delavier de Musculation. Paris : Éditions Vigot, 2009.
Develop your strength training program -- Exercises -- Programming.

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PUBLISHED
Champaign, IL : Human Kinetics, c2011.
Year Published: 2011
Description: 256 p. : ill. (some col.) ; 26 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781450400954
1450400957

ADDITIONAL CREDITS
Gundill, Michael.

SUBJECTS
Muscles -- Anatomy.
Weight training.
Muscle strength.