The Depression Cure : : the 6-Step Program to Beat Depression Without Drugs
Book - 2009 616.852 Il None on shelf No requests on this item
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Reprint. Originally published: 2009.
Outlines a program that focuses on exercise, social activity, dietary supplements, sun exposure, adequate sleep, and a conscious shifting of the mind away from negative thoughts in order to fight the disorder.
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PUBLISHED
Cambridge, MA : Da Capo Lifelong, 2010, c2009.
Year Published: 2009
Description: x, 289 p. ; 21 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780738213880 : PAP
0738213888 : PAP
SUBJECTS
Depression, Mental -- Alternative treatment.