The Mini-Fast Diet : : Burn fat Faster Than Ever With the Simple Science of Intermittent Fasting
Book - 2012 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Whitaker, Julian M. 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Whitaker, Julian M.
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Whitaker, Julian M. | 4-week checkout | On Shelf |
"Previously published by Rodale Inc. as an exclusive direct mail edition entitled The Whitaker Diet in May 2012"--T.p. verso.
Shares a daily mini-fast plan strategically designed to promote weight loss, heal metabolisms and lower insulin levels and blood pressure, providing a two-week sample meal plan and advice on safe exercise habits.
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PUBLISHED
[New York] : Distributed to the book trade by Macmillan, [2013], c2012.
Year Published: 2012
Description: ix, 374 p. : ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781609618476 : HRD
1609618475 : HRD
ADDITIONAL CREDITS
Dace, Peggy.
SUBJECTS
Reducing diets.
Weight loss.