Acsm Fitness Book
Book - 2003 613.71 AC None on shelf No requests on this item
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|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.71 AC | 4-week checkout | Due 05-13-2024 |
Includes index.
An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
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PUBLISHED
Champaign, IL : Human Kinetics, 2003.
Year Published: 2003
Description: 175 p. : col. ill. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
073604406X
9780736044066
ADDITIONAL CREDITS
American College of Sports Medicine.
SUBJECTS
Exercise.
Physical fitness -- Testing.