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Up : : how Positive Outlook can Transform our Health and Aging

Tindle, Hilary. Book - 2013 613.2 Ti 1 On Shelf No requests on this item Community Rating: 4 out of 5

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Call Number: 613.2 Ti
On Shelf At: Downtown Library

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Downtown 2nd Floor
4-week checkout
613.2 Ti 4-week checkout On Shelf

How our outlook drives our health and aging -- The many faces of optimism -- The savvy outlook traveler 1 : preparation -- The savvy outlook traveler 2 : moving up -- The savvy outlook traveler 3 : staying on track -- How others travel : case histories of the outlook guides -- Looking up is especially important when you're "down" -- Community outlook : all together now -- Looking forward.
A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.

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Cover image for Up : : how positive outlook can transform our health and aging


PUBLISHED
New York : Hudson Street Press, 2013.
Year Published: 2013
Description: viii, 277 pages ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781594631214
1594631212

SUBJECTS
Health behavior.
Positive psychology.
Aging -- Psychological aspects.