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Weight Training for Dummies

Neporent, Liz. Book - 2006 Adult Book / Nonfiction / Health & Fitness / Exercise / Neporent, Liz 1 On Shelf No requests on this item Community Rating: 5 out of 5

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Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Exercise / Neporent, Liz
On Shelf At: Traverwood Branch

Location & Checkout Length Call Number Checkout Length Item Status
Traverwood Adult Books
4-week checkout
Adult Book / Nonfiction / Health & Fitness / Exercise / Neporent, Liz 4-week checkout On Shelf

Previous ed.: Foster City, Calif.: IDG, 2000.

COMMUNITY REVIEWS

All the basics submitted by obrien1988 on July 5, 2016, 6:35pm Nice guide to basic weight training from the always entertaining Dummies series.

5/5 submitted by Morgsush on June 16, 2022, 2:44am I'm a dummy, and this book helped me learn about weight training

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PUBLISHED
Chichester : John Wiley [distributor], 2006.
Year Published: 2006
Description: 388 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0471768456 (pbk.)

SUBJECTS
Weight training.