The Paleo Diet : : Lose Weight and get Healthy by Eating the Foods you Were Designed to eat
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Call Number: 613.25 Co
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.25 Co | 4-week checkout | On Shelf |
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"-- Provided by publisher.
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PUBLISHED
Hoboken, N.J. : Wiley, c2011.
Year Published: 2011
Description: xv, 266 p. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780470913024
0470913029
SUBJECTS
High-protein diet.
Prehistoric peoples -- Nutrition.