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The Paleo Slow Cooker : : Healthy, Gluten-Free Meals the Easy way

Vartanian, Arsy. Book - 2013 641.5638 Va 1 On Shelf No requests on this item Community Rating: 4.4 out of 5

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Call Number: 641.5638 Va
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.5638 Va 4-week checkout On Shelf

Includes indexes.
Introduction -- In-the-beginning appetizers -- Savory, succulent and slow cooked beef dishes -- Spicy and tender lamb from the ancient lands -- Perfect pork: succulent from the slow cooker -- Slow-cooked chicken favorites and other feathered friends -- Deliciously done duck -- Fantastic fish and seafood for ancient mariners -- Paleo sensation slow cooked veggies -- Warm paleo desserts -- Directions on how to make different liquids for exceptional slow-cooking.
The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.

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Cover image for The Paleo slow cooker : : healthy, gluten-free meals the easy way


PUBLISHED
New York, N.Y. : Race Point Publishing, 2013.
Year Published: 2013
Description: 255 p. : col. ill. ; 27 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781937994075
1937994074

ADDITIONAL CREDITS
Kubal, Amy.

SUBJECTS
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Electric cooking, Slow.