Vb6 : : eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	641.5635 Bi	4-week checkout	Due 05-24-2024
Downtown 2nd Floor 4-week checkout	641.5635 Bi	4-week checkout	Due 05-16-2024
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bittman, Mark	4-week checkout	Due 05-22-2024
Malletts Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bittman, Mark	4-week checkout	Due 05-19-2024
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Bittman, Mark	4-week checkout	Due 05-07-2024

"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"-- Provided by publisher.

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COMMUNITY REVIEWS

Disappointing submitted by snabbleon on August 2, 2018, 11:04pm I expected much more from this author. The vegan recipes we're boring and very old school. I don't need a cookbook to make a salad. If you approach veganism with the help of this book you will certainly be discouraged.

does it work submitted by kevinhe on July 29, 2019, 12:10pm I am just wondering if eating veg really will keep people losing weight or healthy.

Another MB Great cookbook ! submitted by crp on August 9, 2019, 10:59pm Thank you Mark Bittman for making it easier to live healthier.