Superfood Kitchen : : Cooking With Nature's Most Amazing Foods

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Call Number: Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Morris, Julie
On Shelf At: Pittsfield Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Morris, Julie	4-week checkout	On Shelf

"First published in 2011 as 'Superfood cuisine'"--T.p. verso.
Breaking habits -- Understanding superfoods. The experience of eating ; What is a superfood? ; The need for nutrient density -- Creating a superfood kitchen. The new superfood pantry ; Smart kitchen techniques -- Recipes. Breakfasts ; Soups ; Salads ; Entrées ; Sides ; Snacks ; Sweets ; Drinks -- Extras. Charts and guides ; Frequently asked questions ; Ingredient resources guide.
Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each amazingly healthy recipe artfully combines ingredients rich in antioxidants, essential fatty acids, minerals, and vitamins--resulting in mouthwatering food that makes you feel as good as it tastes.

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