True Refuge : : Finding Peace and Freedom in Your own Awakened Heart
Book - 2012 294.344 Br 1 On Shelf No requests on this item
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Locations
Call Number: 294.344 Br
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
294.344 Br | 4-week checkout | On Shelf |
Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything.
REVIEWS & SUMMARIES
Publishers Weekly ReviewSummary / Annotation
Table of Contents
Fiction Profile
Excerpt
Author Notes
COMMUNITY REVIEWS
Wonderful guided meditations submitted by crp on July 28, 2020, 1:23pm This book is for anyone who has gone through a trauma, including loss of loved ones. The meditations are worthy of repetition, the stories and anecdotes priceless.
PUBLISHED
New York : Bantam Books, c2012.
Year Published: 2012
Description: xviii, 290 p. ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780553807622
0553807625
SUBJECTS
Buddhism -- Psychology.
Emotions -- Buddhism.