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The Dash Diet Weight Loss Solution : : 2 Weeks to Drop Pounds, Boost Metabolism and get Healthy

Heller, Marla. Book - 2012 613.25 He, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heller, Marla 2 On Shelf No requests on this item Community Rating: 3 out of 5

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Call Number: 613.25 He, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heller, Marla
On Shelf At: Downtown Library, Pittsfield Branch

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Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heller, Marla 4-week checkout On Shelf
Malletts Adult Books
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Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heller, Marla 4-week checkout Due 05-02-2024
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Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Heller, Marla 4-week checkout Due 05-21-2024

Provides menu plans, recipes, and shopping lists for a diet aimed at stopping and preventing hypertension as well as promoting weight-loss, a faster metabolism, cardiovascular fitness, and improved overall well-being.

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Cover image for The DASH diet weight loss solution : : 2 weeks to drop pounds, boost metabolism and get healthy


PUBLISHED
New York : Grand Central Pub., 2012.
Year Published: 2012
Description: viii, 246 p. : ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781455512799
1455512796

SUBJECTS
Weight loss.
Metabolism.
Nutrition.
Reducing diets -- Recipes.