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The Mindful way Through Pregnancy : : Meditation, Yoga, and Journaling for Expectant Mothers

Piver, Susan (EDT) Book - 2012 618.244 Pi 1 On Shelf No requests on this item Community Rating: 0 out of 5

Locations
Call Number: 618.244 Pi
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 2nd Floor 4-week checkout	618.244 Pi	4-week checkout	On Shelf

Offers writings and advice for expecting mothers seeking to bring mindfulness to their pregnancy, in a work that includes an audio CD of guided meditation instruction.

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PUBLISHED
Boston : Shambhala, c2012.
Year Published: 2012
Description: viii, 124 p. : ill. ; 17 cm. + 1 sound disc (digital ; 4 3/4 in.)
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781590309667
1590309669

ADDITIONAL CREDITS
Piver, Susan, 1957-

SUBJECTS
Pregnancy.
Self-care, Health.
Meditation -- Therapeutic use.