The Mayo Clinic Handbook for Happiness : : a 4-Step Plan for Resilient Living
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"A companion to The Mayo Clinic guide to stress-free living."
Includes index.
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Summary / AnnotationTable of Contents
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PUBLISHED
Boston, MA : Da Capo Lifelong, 2015.
Year Published: 2015
Description: xiv, 241 pages : illustrations ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780738217857
0738217859
SUBJECTS
Happiness -- Psychological aspects.
Stress management.
Resilience (Personality trait) -- Psychological aspects.
Mind and body.
Self-actualization (Psychology)