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The Mayo Clinic Handbook for Happiness : : a 4-Step Plan for Resilient Living

Sood, Amit. Book - 2015 158 So None on shelf No requests on this item Community Rating: 5 out of 5

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158 So 4-week checkout Due 05-22-2024

"A companion to The Mayo Clinic guide to stress-free living."
Includes index.

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Cover image for The Mayo Clinic handbook for happiness : : a 4-step plan for resilient living


PUBLISHED
Boston, MA : Da Capo Lifelong, 2015.
Year Published: 2015
Description: xiv, 241 pages : illustrations ; 23 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780738217857
0738217859

SUBJECTS
Happiness -- Psychological aspects.
Stress management.
Resilience (Personality trait) -- Psychological aspects.
Mind and body.
Self-actualization (Psychology)