The Trigger Point Therapy Workbook : : Your Self-Treatment Guide for Pain Relief
Book - 2004 616.74 Da 1 On Shelf No requests on this item
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Call Number: 616.74 Da
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
616.74 Da | 4-week checkout | On Shelf |
Chapter 1 A New Life 5 -- Chapter 2 All about Trigger Points 15 -- Chapter 3 Massage Guidelines 35 -- Chapter 4 Head and Neck Pain 47 -- Chapter 5 Shoulder, Upper Back, and Upper Arm Pain 75 -- Chapter 6 Elbow, Forearm, and Hand Pain 105 -- Chapter 7 Chest, Abdominal, and Genital Pain 131 -- Chapter 8 Midback, Low Back, and Buttock Pain 159 -- Chapter 9 Hip, Thigh, and Knee Pain 185 -- Chapter 10 Lower Leg, Ankle, and Foot Pain 217 -- Chapter 11 Clinical Trigger Point Massage / Clair Davies, Amber Davies 255 -- Chapter 12 Muscle Tension and Chronic Pain 285.
A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries.
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Summary / AnnotationTable of Contents
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PUBLISHED
Oakland, CA : New Harbinger Publications, c2004.
Year Published: 2004
Description: xviii, 323 p. : ill. ; 28 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1572243759
9781572243750
ADDITIONAL CREDITS
Davies, Amber.
SUBJECTS
Myofascial pain syndromes -- Chiropractic treatment -- Handbooks, manuals, etc.
Acupuncture points -- Handbooks, manuals, etc.
Pain -- Alternative treatment -- Handbooks, manuals, etc.
Myalgia -- Physical therapy -- Handbooks, manuals, etc.
Massage -- Handbooks, manuals, etc.